Nanak Kau Prabh Bhaye Kirpala Satgur Pura Paaiaa. Kurban Jaai Us Velaa Suhavi Jit Tumrey Duaarai Aaiaa. Taha Baikunth Jah Kirtan Teraa Toon Aapey Sardhaa Laaihi. Mukat Bhugat Jugat Teri Seva Jis Toon Aap Karaaihi. Tudh Bhavey Ta Naam Japaaveh Sukh Tera Ditaa Lahiye. Charan Dhoorh Teri Sevak Maagey Tere Darsan Kau Balihara. Paarbrahm Parmesar Satgur Aapey Karnaihara. Simar Simar Simar Naam Jivaa Tan Man Hoi Nihala. Charan Kamal Tere Dhoye Dhoye Pivaa Mere Satgur Deen Daiyala. My goal as a musician is to serve the timeless music - to open up, let go and let the music play me. I found the Grateful Dead to be a remarkable collective human musical instrument of Shabda or Nam in expression. On a musical note, I have been writing songs and playing the electric bass since the late 1970's - not long after I discovered both Shabda Meditation and the Grateful Dead. I have been an avid student and explorer of consciousness and spirituality since I was a kid, and practiced Surat Shabda Meditation since I was initiated by Darwin Gross in 1976. I'm a Father, Shabda Meditation Teacher, Author, Bass Player, Songwriter and Singer. And when the inner door opens, you simply relax and let the LightSong of Shabda lift you up and in, and carry you Home. With the aid of Simran (repetition), you simply focus your attention at the eye center. Indeed, it is a natural meditation that anybody can use, regardless of age, health or culture. This is good, because Surat Shabda Meditation is a very simple process. This quote by Maharaj Charan Singh sums the process up quite nicely and simply. I thought it would be nice to offer a short explanation of Surat Shabda Meditation. The idea is that your attention shouldn't scatter outside, it should be here at the eye center.' Then, keeping your attention there, you should try to do Simran. You close the eyes, and you are just at the eye center (i.e., Third Eye or Pineal Gland - mt). And when you close the eyes, automatically you are where you should be. 'How to meditate? You have to close the eyes, so that your attention doesn't go out.

Rssb satsang tour 2014